Tag: Yoga
-
Rest, Release, Return
Hello, Yogis! I am happy to report that my spine surgery was a success and while I am still on the mend, I am building my practice back up tenderly and safely and, of course, I hope you will join me. There is much to learn when embracing true rest while keeping the mind active…
-
Temporary Hiatus
Due to a recent spine surgery, I am on the road to recovery and will return to teaching yoga as soon as my body is ready. Thank you- family, friends, yoga community, and readers- for all the loving messages of support, wishes of health, and smiles you bring. xoxo, Laura Healing is an art. It…
-
Gentle Yoga This Wednesday
Gentle Yoga With LauraWednesday, February 1st 4:30pm PSTIn Person & OnlineAt Yoga Kula, Berkeley Click here to sign up!
Yoga4theReason 