Tag: yoga class
Rest, Release, Return
Hello, Yogis! I am happy to report that my spine surgery was a success and while I am still on the mend, I am building my practice back up tenderly and safely and, of course, I hope you will join me. There is much to learn when embracing true rest while keeping the mind active…
Due to a recent spine surgery, I am on the road to recovery and will return to teaching yoga as soon as my body is ready. Thank you- family, friends, yoga community, and readers- for all the loving messages of support, wishes of health, and smiles you bring. xoxo, Laura Healing is an art. It…
Gentle Yoga This Wednesday
Gentle Yoga With LauraWednesday, February 1st 4:30pm PSTIn Person & OnlineAt Yoga Kula, Berkeley Click here to sign up!